Corporate/Employee well being

This morning I was hurting by the departure of one of my closest friend and then I met few people who I was acquainted with and tried hard as hell to laugh…I was sad and instead of [...]

We all know about importance and benefits of having high IQ, it has its place because it gives us the ability to learn, reason, understand and apply information to skills, filter information etc. [...]

You must be wondering how a psychologist is writing about ways to lose weight and win the unending battle of weight loss. It’s a very old saying,”all is in our mind”and it is so [...]

  Sometimes in our life despite all the efforts we put into our career development; nothing seems to be working out. It feels like we are stuck in our current jobs forever…it’s [...]

Have you ever considered how much time we spend at work? Anything in between 8-12 hours a day… Am I right? And again if I ask you that in those 8-12 hours ,how many hours you have spent [...]

        Are we stuck in our life in the vicious circle of should and should not?? Let’s examine some statements to know the truth- I work from home, it means I should not take [...]

“Miseries come easy, happiness come through workout” (Unknown author). It’s very true that being sad and miserable is a feeling that creeps in without us even knowing and stays in our heart as [...]